Suggy Fitness - Manipulating your body in different ways can alter which muscles are being emphasized. For example, changing your feet position on the leg press can change which leg muscles receive
STS Gym - #Repost @blaze_athletics • • • • • • Foot Position for LEG PRESS?🤔 (By @blaze_athletics) - ✓The leg press is predominately a quad exercise, but you are able to
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LEG PRESS FEET POSITION Inner Quads Overall Quads Outer Quads Glutes & Hams Wide Feet Low Feet Narrow Feet High Feet - iFunny Brazil
How can changing the foot position when doing a 45 degree leg press affect leg muscle building? - Quora
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Feet placement for the leg press... Now for the latest & greatest Fitness tips visit: thisisallaboutyou.com/fitness 📷 : IG @ gym.load : r/TopFitnessTips
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